Counseling and psychotherapy for individuals, couples and families.

SERVICES

“Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate."

 I offer professional counseling in the areas described below.  


At this time, all therapy sessions are held virtually via a HIPPA-compliant platform. You can join your sessions by using a computer, tablet or phone. 

 Individual Therapy

Feeling overwhelmed by saying yes when you want to say no? Struggling to balance work, family, and personal expectations? You're not alone, and it doesn't have to be this way. I help women set healthy boundaries to reclaim your time energy, and sense of self. Together, we'll work on prioritizing your well-being and overcoming the fear of letting others down. Saying no is empowering, and asking for help is strength.

Therapy Interest Form

 Couples Therapy

In relationships, it's common to feel misunderstood, lose intimacy, or become disconnected. If communication has changed or you're unsure how to reconnect, couples therapy can help. I offer a safe space for couples to rebuild intimacy, improve emotional connection, and learn effective communication strategies. Together, we'll work through challenges and strengthen your relationship. Let's create the foundation for a healthier, more fulfilling partnership.


Book Now

Fees and Insurance

Accepted Insurance:

Blue Cross Blue Shield/CareFirst

*Maryland only at this time


Individuals:

Initial Evaluation - $200

45-minute session - $175

90-minute session - $340


Couples:

45-minute session - $190

60-minute session - $250

90-minute session - $370

Book Now


Supervision for LGPCs in Maryland



I offer supervision for LGPCs in MD




As a Board-Approved Supervisor in Maryland, I offer weekly individual and group supervision to LGPCs. I support your growth in developing therapeutic skills to address anxiety, stress, relationship issues, life transitions, and depression. My approach combines Cognitive Behavioral Therapy (CBT), person-centered therapy, narrative therapy, and other evidence-based methods to help you provide effective care. With years of experience in couples therapy, I can also help you build skills to effectively work with couples and improve relationship dynamics. 



All supervisees will receive a supervision manual that offers guidance on resolving various situations and includes materials and resources for your ease of reference. We will also review this content during our meetings.



More Information

Let's Talk

The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.

Therapy Interest Form
Share by: