Welcome to SI Counseling!
SERVICES
“Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate."
I offer professional counseling in the areas described below.
At this time, all therapy sessions are held virtually via a HIPPA-compliant platform. You can join your sessions by using a computer, tablet or phone.
Individual Therapy
When you decide to work with me, I make it clear that you are the expert of your story. Together, we will work as a team to help you find areas of growth and strength. I specialize in working with adult clients who are experiencing anxiety, racial trauma, relationship issues (romantic and platonic), life transitions and adjustments, healing from life transitions, and self-esteem issues among others.
Couples Therapy
Sometimes, in a relationship we become misunderstood, lose intimacy and feel disconnected. Maybe you are not communicating the way that you used to, maybe you don’t know how to anymore. I provide a safe space for couples to strengthen intimacy, become emotionally available for each other, gain understanding and learn new ways to communicate with each other to work through issues.
Fees and Insurance
Accepted Insurance:
Blue Cross Blue Shield/CareFirst
*Maryland only at this time
Individuals:
Initial Evaluation - $190
45-minute session - $165
90-minute session - $330
Couples:
45-minute session - $180
90-minute session - $360
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
Contact Me
msydnor@sighcounseling.com
Phone: (301) 664-4181
Location: Gaithersburg, MD